Ayurvedic D.I.E.T

"The groundwork of all happiness is health"

Generally, the word "Diet" is synonymously refer to weight reduction.  In reality, diet is beyond weight reduction.  Let us understand the basics.

Food is classified into Micro and Macro nutrition.  Both are important for our body to function properly.  Disturbance of Balance creates disease.  This is part of Lifestyle disorders, major issues are Diabetes, Hypertension, Cholesterol etc.  

So, it is important to consume balanced food for specific conditions like diabetes, planning is important.  Such, planned diet helps manage conditions, side effect is weight management.   Our plan is ayurveda based diet, which is sustainable for long time in line with the nature.

Contact us to discuss your need. Book an appointment  and engage to start with the program for your journey towards success. See Rate Card

Whatsapp 93477 63741  

Email: support@nirmalam.org

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